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Counselor & Therapist
Chestnut Hill & Lower Gwynedd
Deb Owens, Licensed Counselor, Relationship Coach
Therapy is an investment in your life, relationships, health, well being, and future.
Through counseling, we work together to help you find more peace and happiness.
Does this sound like you?
- Stressed or relationship struggles
- Feeling overwhelmed, sad, anxious, stuck?
- Check my counseling specializations:
- Anxiety, Stress, Relationships, MidLife, Alcohol, Drugs, ACA, Codependence counseling
Click links below for more info on each specialization:
•MOOD: worrying, anxiety, depression, stress, panic attacks, CBT therapy
•ADDICTION or unhealthy use: alcohol, drugs, codependence, concern about a love one’s alcohol or drug use, adult children of alcoholics, aca counseling
•RELATIONSHIPS: individual counselor, marriage or couples therapist
•TRANSITIONS: counseling for midlife, young adults, empty nest, parenting
I help successful people upgrade their life and relationships.
Let’s get you feeling better. Live the life you deserve.
It’s tough trying to figure out how to make a marriage or relationship work.
They never gave us a manual on how to have a healthy, long term relationship or marriage. Where’s the GPS for relationships?
As your marriage counselor, I’ll help you to get unstuck from unhelpful patterns.
- Trust or intimacy challenges
- Tense over family, parenting, chores
- Feel like roommates, drifting apart?
- Relationship coaching or couples counseling helps
Struggle is inevitable. A necessary part of every relationship. We can’t grow a strong and healthy marriage without challenges.
Don’t wait until it worsens. There is hope.
Through relationship or marriage counseling you can discover tools to improve communication skills and connection. Get your relationship back on track.
With your commitment and right kind of effort together, your marriage can bounce back.
Marriage counseling can help you be close and caring and feel good about your relationship again.
It may be hard work for a while. The rewards are worth it.
Adults who grew up in a household where one or both parents had any type of addiction may find themselves struggling with relationships in their personal lives or at work. Many ACOAs (adult children of alcoholics or addicts) want to believe that they’ve somehow escaped the clutches …
Many times clients at my counseling service in Chestnut Hill and Fort Washington, PA talk about not feeling heard or understood. Friends and family members may mean well but we can all miss the mark when given an opportunity to respond to another’s pain, challenge, …
As a Marriage Therapist in Chestnut Hill, and Montgomery County, PA I like to show clients this marriage map (click on map to view fully) from Michelle Weiner- Davis, author of Divorce Busting, the Sex Starved Marriage, and the Divorce Remedy. Stages of Marriage So many couples …
As a Philadelphia area Counselor, I often use the concepts and suggestions related to The Stages of Change Model. This is recognized as a well-researched theory of change developed by James Prochaska and Carlo DiClemente from the University of Rhode Island. According to this change …
The Counseling Process Everyone experiences challenges in life. You are not crazy to seek out counseling or personal coaching. The opposite is true. Successful human beings recognize when it’s time to take advantage of quality therapy resources to get their life or relationship back on …