• MoodGym Training Program and e-couch (free)
• Relax with Andrew Johnson Iphone App (free version, he also offers a better version and specialized ones for about $2.99 including weight loss, public speaking, deep sleep, quit smoking, confidence, social anxiety, and others)

Addiction, Alcohol, Substance Use Disorders, Recovery, Concerned Families

• Unity Recovery, All Recovery Paths
• I Am Not Anonymous
• Alcoholics Anonymous
• AlAnon & Al-A-Teen
• Narcotics Anonymous
• CRAFT (a roadmap for parents and partners,spouses through The Center for Motivation and Change)
• SMART Recovery
• Recovery 2.0

Anxiety Disorders

• Anxiety Disorders
• Answers to Your Questions About Panic Disorder 

Attention-Deficit Hyperactivity Disorder

• ADDA – Attention Deficit Disorder Association
• Born to Explore: The Other Side of ADD/ADHD

Depression

• Depression (Mayo Clinic)

Marriage Counseling Issues:

• How some therapy can be a hazard to your marriage. http://www.smartmarriages.com/hazardous.html

Medications for Psychological conditions

• Medications, PDR

Mental Health General Lin

• PsychCentral.com

Positive Psychology

• Authentic Happiness

Random Counseling Resources

• Road to Resilience (APA)

Your Next Steps

Call (215) 802-6521 or debowens@gmail.com or use form below if you’re ready to book a therapy or counseling appointment at my Chestnut Hill or Lower Gwynedd office or to take advantage of a no charge 15 min. phone consult to answer questions and help decide if this is a good match for counseling. I look forward to hearing from you.

Therapist & Counselor serving Montgomery County area including Blue Bell, Dresher, Jenkintown, Rydal,  Lafayette Hill, Elkins Park,  Huntingdon Valley, Fort Washington, Horsham, Main Line, and within one block of buses and regional rail from surrounding area including Center City.