Therapist and Counselor in Chestnut Hill, Philadelphia, PA 19118 near Blue Bell, Lafayette Hill, Wyncote, Fort Washington, and Abington, PA. Couples, Marriage Therapist and Individual Counselor for age 21 and over.
At Mid-Life periods we may find ourselves in some degree of turmoil and reflection.
This mid life transition period represents a normal stage with predictable and not so predictable experiences.
Most people manage this process without disrupting what really matters to them but it can be a bumpy road for a while.
This can be a time of joy, searching, and rediscovery as we begin to contemplate and jump into the next chapter of our lives.
Perhaps you have lost your parents. If your parents are still alive they may need you to take on a different role especially if you are a caretaker. If you have children, those relationships are changing. Career challenges come into play. Work Life balance can be tricky.
There can be relationship turmoil, depression, stress, disconnection, or anxiety.
This transitional period may also mark a period of tremendous growth. A time of renewed energy, commitments, and contentment.
Put a little energy into processing these challenges through therapy.
You can successfully navigate through midlife as a couple or as an individual.
To work with me: