• Chestnut Hill Philadelphia Counselor
Connect with Deb

Perhaps you're on a counseling site because something is bothering you. Anxiety, relationships, young adult or mid-life transitions, concern about your own or family member's alcohol or drug use. Something you want: less stress, better relationships, peace. Our 24/7 world can cause otherwise successful people to get out of balance in their lives. I help courageous professionals and couples get back on track. Good news: effective, quality counseling works. In a private boutique counseling setting we'll work together to get your life or relationships working again. It's time to feel better. Help is here.


Counselor & Therapist

Chestnut Hill & Lower Gwynedd

Deb Owens, Licensed Counselor, Relationship Coach




Through counseling, we work together to help you find more peace and happiness.

Counseling or Therapy is an investment in your life, relationships, health, well being, and future.

Does this sound like you?

Click links below for more info on each specialization:

MOOD: worrying, anxiety, depression, stress, panic attacks, CBT therapy

ADDICTION or unhealthy use: alcohol, drugs, codependence, concern about a love one’s alcohol or drug use, adult children of alcoholics, aca counseling

•RELATIONSHIPS: individual counselor, marriage or couples therapist

TRANSITIONS: counseling for midlife, young adults, empty nest, parenting

I help successful people upgrade their life and relationships.

Let’s get you feeling better. Live the life you deserve.

Learn More


It’s tough trying to figure out how to make a marriage or relationship work.

They never gave us a manual on how to have a healthy, long term relationship or marriage. Where’s the GPS for relationships?

As your marriage counselor, I’ll help you to get unstuck from unhelpful patterns.

  • Trust or intimacy challenges
  • Tense over family, parenting, chores
  • Feel like roommates, drifting apart?
  • Relationship coaching or couples counseling helps  

Struggle is inevitable. A necessary part of every relationship. We can’t grow a strong and healthy marriage without challenges.

Don’t wait until it worsens. There is hope.

Through relationship or marriage counseling you can discover tools to improve communication skills and connection. Get your relationship back on track.

With your commitment and right kind of effort together, your marriage can bounce back.

Marriage counseling can help you be close and caring and feel good about your relationship again.

It may be hard work for a while. The rewards are worth it.

Learn More



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    A Marriage Therapist’s Fire Place

    The Marriage Therapist’s Fire Place When conducting marriage therapy I hear a lot of hopelessness. Couples hitting tough patches in their relationship. Wondering if it can even get better with marriage counseling. Often, there’s an expectation that they cannot turn things around. That it’s too …

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    Rules for a Happy Marriage

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    Something has changed. Perhaps men are more willing to ask for coaching, counseling, or a consultation or women are more independent or just plain “fed up”. When I started doing Relationship Coaching and Marriage Counseling in suburban Philadelphia, PA., the norm was that wives dragged …

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    Substance Use Disorders & PARENTS: Paths to Change

    “It’s a hero’s journey when your life and relationships are impacted by a child’s substance use disorder. And impacted they are. In ways that are unimaginable.  A roller coaster of emotions.”  Deb Owens Parents long for a healthy loving relationship with their child. It’s so …

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    Is Therapy the Last Cell Free Zone?

    Was it a decade ago when I first noticed someone talking on a cell while in the chair lift line at a ski resort? It was new then. A surprise. People noticed. There was even a little head shaking. A couple of years went by …

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    Velcro & Teflon: A Therapist’s POV

    How Change in Therapy can be Sticky (or not) Lately I’ve been thinking a lot about stories and storytelling. As a therapist I’m often amazed at how the same story can be a story of resilience for some and a story of defeat for others. …

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    Mindfulness Infographic

    Mindfulness Mindfulness is defined as a state of active, open attention on the PRESENT. Mindfulness brings greater peace and calmness while helping us  better manage stressor, improve our mood, be more present in parenting, reduce cravings. When you practice mindfulness, as it is a practice that takes practice, …

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  • The Blame Game

    The Blame Game

    Relationships & Blaming As a counselor who specializes in relationships I’ve been thinking lately about patterns. One of the cycles we sometimes experience in our relationships is BLAME. Blame can rear its head in relationships with partners, children, siblings, and in our role as parents …

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    A Child’s Addiction: Keeping Parents Connected & Hopeful

    The anxiety can be relentless. Parent can’t sleep. Focusing on work or other relationships seems impossible. There’s intense sadness even depression. Irritability and fear dominate your thoughts. It can feel so, so alone. As a Licensed Counselor and Therapist, I work with these brave, caring, …

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  • Addiction Recovery:Yellow Lines

    Addiction Recovery:Yellow Lines

    A Therapist’s Take on Risk in Addiction & Codependence Recovery  I’m about to attend a conference on Addiction & Behavioral Health. As I wait for the train into Center City Philadelphia from my counseling office in Chestnut Hill, I observe and photograph the yellow line. …

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Book an Appointment To work with me, read about my location, fees, and specialties then call (215) 802-6521, email, or click to book an individual or couples or marriage counseling session or a 10 min. phone consult to answer questions, see if we're a good fit, and learn how I can help.